The Team

Meet the Teachers

Tina Brewer and Keely Warren are the Principals of TK Yoga. Both hold Elder status at 5,000 hours of yoga teaching.

Tina Brewer

TK Principal & Registered Yoga Teacher 200/500/1000 Hour

Tina Brewer

Tina Brewer was born in Dunwich, a small hamlet on the Suffolk coast. Born into a spiritually minded family, she developed her gifts from a very early age. After a varied career, she came back full circle to spirituality — although, as she'd say herself, she never really strayed far from the path.

With family support, Tina opened and ran Lavender Lodge Clinic and The Linden Suite Co. in Suffolk. In 1998 she moved to the south of France to open a retreat for people seeking guidance and development away from busy city life. Over the years she has held classes in spiritual development, reflexology, massage, Tai Chi, Qi Gong, and yoga — in France and back in the UK.

Tina holds Diplomas in Yoga Therapy, Children's Yoga, health and fitness, massage, reflexology, Tai Chi, Qi Gong, Yoga, Reiki 1, 2 and Masters. Psychology and counselling. Teachers certificates from Suffolk University College, and more.

Keely Warren

TK Principal & Registered Yoga Teacher 200/500/1000 Hour

Keely Warren

Keely has been working as a holistic therapist since 1997, after gaining a diploma in Acupressure and massage. She spent seven years working alongside Tina at Lavender Lodge Clinic, teaching aromatherapy massage, reflexology, and Reiki to trainee therapists.

After a fall in 1993 left her with slight scoliosis, Keely discovered yoga's benefits first-hand. Her studies took a new direction in 2002 when she began training as a Hatha yoga teacher — and she has been teaching ever since, now running eight classes a week alongside her clinic work.

Tina and Keely came together to create TK Yoga Retreat, combining their decades of experience in yoga, holistic therapies, and teacher training across the UK and France.

Faculty

Supporting Teachers

Nicola Stroud

T.K. Anatomy & Physiology Teacher

Nicola Stroud

Having worked in hospitals for Social Services for many years, Nicola felt she was papering over the cracks in physical and mental health care. She returned to university in 2009 to retrain in Public Health (BSc Hons Health & Wellbeing), then went on to work for the NHS in Clinical Research, Pulmonary Rehabilitation, Health Psychology, and Occupational Health.

Nicola is also a qualified Exercise Referral and Falls Prevention Instructor, Sports/Remedial Massage Therapist, Hatha Yoga Teacher, and Nutrition and Weight Management Coach.

Simon Pope

200 Hour Yoga Teacher with TK Yoga

Simon Pope

Simon completed his Yoga Teacher training with TK Yoga and decided to stay. He has an in-depth knowledge of each Asana and places particular emphasis on good alignment. He works from an open heart and honours the truth in all of his practices and teachings.

Simon has a love of authentic Hatha, Yin Yoga, Mantra and Chants. He is a great facilitator for safely executing controlled arm balances, and holds workshops for those wanting to advance their understanding and take their yoga to the next level.

Train with us in Suffolk

Next intakes: October and November 2026. Maximum 6 students per cohort.